Sea Island® Golf Performance Center

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Fitness

Sea Island's Golf Performance Center is the only golf facility to feature dual fitness assessment capabilities including NG360 (Nike Golf Performance) and TPI (Titleist). Our instructors have developed golf specific workout programs for hundreds of the best junior golfers in the world and also assist recreational golfers with flexibility and power programs.

Our instructors have developed golf exercise protocol for top 100 tour players for over two decades. Players include: Matt Kuchar, Davis Love, Brandt Snedeker, Dustin Johnson, Bill Haas, Charles Howell, Jonathan Byrd, Lucas Glover, Brian Harman, Zach Johnson, Harris English, Ben Kholes, Jonas Blixt, Natalie Gulbis, Morgan Pressel and many others. Using their experience with elite golfers, our instructors customize stretching and strengthening programs for golfers of all ability levels. From beginners to scratch players, they will design a golf protocol to fit the needs of each player.

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